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Counselling Offerings

Free Initial 20 Minute Consultation Video Call

Sometimes the hardest part is simply taking the first step. In this free 20-minute consultation call, we’ll briefly talk about what’s bringing you to counselling, what support you’re looking for, and whether my approach feels like the right fit for you.

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75 Minute Outdoor Walk & Talk Counselling Therapy Session

A 75-minute Walk & Talk Counselling session combines therapy with a walk outdoors in nature. This form of outdoor counselling can help you feel more relaxed and open while we talk through challenges, gain insight, and work toward meaningful change. Sessions take place in Calgary city parks such as Fish Creek Provincial Park, Edworthy Park, Prince's Island Park, Nose Hill Park, and Lindsay Park, offering peaceful natural settings for Walk & Talk therapy in Calgary.

Individual Counselling Sessions : $80 - $150 

Couples Counselling Sessions: $120 - $220

50 Minute Video Call Counselling Therapy Session

A 50-minute Video Counselling session provides convenient access to therapy wherever you feel most comfortable. Using secure online video, we can talk through challenges, build insight, and work together toward the goals that matter most to you. Video counselling is available to clients anywhere in Canada, except Ontario, Quebec, and the Maritime provinces.

Individual Counselling Sessions : $60 - $130

Couples Counselling Sessions: $100 - $200

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